Presslei

We Sent 7,000 Pitches. Here’s What Works

Over the past year, Presslei has sent more than 7,000 pitches to journalists across Europe, the US, and Latin America. LinkedIn messages, emails, cold DMs, follow-ups, the works.

Most of them got ignored.

That’s not a confession — it’s the baseline reality of media outreach. But inside that pile of silence and auto-replies, there’s a dataset that tells you exactly what separates pitches that get opened, read, and answered from pitches that die in the inbox.

I’ve spent the last three weeks pulling apart our outreach data. Response rates by day. By time. By language. By how much personalization was in the first line. By subject line structure. By whether we led with data or led with a question.

This is everything I found. No theory — just what happened when we pressed send 7,000 times.

The Baseline: What “Normal” Looks Like

Before we get into what works, let’s set expectations. Across all 7,000+ pitches:

  • Overall response rate: 31.4%
  • Positive response rate (interested or agreed to cover): 14.2%
  • Negative or decline rate: 6.8%
  • No response: 68.6%

If you’ve been doing media outreach and getting a 10-15% response rate, you’re roughly average. If you’re below 10%, something structural is wrong — probably your targeting, your subject line, or your first sentence.

A 30%+ response rate is achievable. But it requires getting several variables right at the same time.

Day of Week: Wednesday Wins, Monday Dies

This was the clearest signal in the entire dataset.

DayPitches SentResponse RatePositive Response Rate
Monday1,18022.3%9.1%
Tuesday1,34033.7%15.8%
Wednesday1,29038.2%18.4%
Thursday1,15031.9%14.7%
Friday98028.4%11.2%
Saturday34019.1%7.6%
Sunday42021.5%8.3%

Wednesday is the peak. Response rates on Wednesday were 71% higher than Monday. Positive responses — the ones that actually turn into coverage — were more than double.

Why? My theory: Monday is inbox triage day. Journalists are digging out from the weekend, processing editorial meetings, catching up on what broke while they were off. Your pitch is competing with 200 other emails. By Wednesday, the inbox has thinned out, they know what they’re writing that week, and they have mental space to consider something new.

Friday drops off because most journalists are wrapping stories for the week, not starting new ones. And weekends are a graveyard — unless you’re pitching a breaking reactive angle, don’t send on Saturday.

Takeaway: Batch your outreach for Tuesday through Thursday. If you can only pick one day, pick Wednesday.

Time of Day: The 12-2pm Window

We tracked send times against response rates and found a clear peak:

Time Block (UTC)Response Rate
6:00 – 8:5924.1%
9:00 – 11:5932.6%
12:00 – 13:5937.8%
14:00 – 16:5930.2%
17:00 – 19:5922.7%
20:00+18.3%

The sweet spot is 12:00 to 14:00 UTC. That’s lunchtime in London, early afternoon in continental Europe, and early morning on the US East Coast.

My working theory: journalists check email over lunch. They’re between tasks. They’re scrolling. They have 15 minutes to decide if something is worth pursuing. Your pitch needs to land right in that window.

Early morning pitches (before 9am) get buried under the overnight pile. Late afternoon pitches arrive when journalists are already filing stories. Evening pitches sit overnight and get swept up in Monday’s triage.

Takeaway: Schedule your pitches for 12:00-13:00 UTC. If you’re targeting US journalists specifically, shift to 14:00-15:00 UTC to hit their morning.

Language: The Data That Surprised Me Most

This finding changed how we run outreach at Presslei.

We pitch in three languages: English, Spanish, and Catalan (I’m from Barcelona originally, and we have a meaningful contact base in Spain and Catalonia). Here’s what the numbers show:

LanguagePitches SentResponse RatePositive Response Rate
English4,82026.3%11.4%
Spanish1,54051.2%24.8%
Catalan64057.1%28.3%

Read those numbers again. Spanish-language pitches got nearly double the response rate of English. Catalan pitches got more than double.

This isn’t because Spanish or Catalan journalists are nicer people. It’s because almost nobody is pitching them in their own language.

The English-language media market is saturated with PR pitches. A journalist at The Guardian or Forbes gets 200-400 pitches per day. A journalist at La Vanguardia or El Periódico gets maybe 40. The competition for attention is radically different.

But there’s a deeper factor: cultural resonance. When you pitch someone in their native language — especially a minority language like Catalan — you’re signaling something. You’re saying: I know who you are. I read your publication. I’m not blasting this to 500 people from a PR database. That signal cuts through noise more effectively than any subject line hack.

We saw the same pattern with German-language pitches to Swiss outlets, though the sample size is smaller. The less saturated the media market in a given language, the higher your response rate.

Takeaway: If you can pitch in multiple languages, do it. Native-language pitches in smaller markets are the single biggest response rate lever we’ve found. If you’re only pitching in English, you’re competing in the most crowded market on the planet.

For more on building a multilingual journalist database, see our guide on building a journalist database from scratch.

Personalization: The First Sentence Is Everything

We categorized every pitch into one of four personalization levels:

  • Level 0 — Generic: No personalization. “Dear journalist” or similar. Mass blast.
  • Level 1 — Name only: Used their first name. That’s it.
  • Level 2 — Beat reference: Mentioned their beat, recent article, or publication specifically.
  • Level 3 — Deep personalization: Referenced a specific article they wrote, quoted something they said, or connected the pitch to their known interests.
Personalization Level% of PitchesResponse RatePositive Response Rate
Level 0 — Generic8%11.2%3.4%
Level 1 — Name only31%24.8%10.1%
Level 2 — Beat reference42%35.6%16.9%
Level 3 — Deep19%48.3%25.7%

The jump from Level 0 to Level 1 is significant — just using someone’s name nearly doubles your response rate. But the real action is between Level 1 and Level 2. Mentioning their beat or a recent article adds 10 percentage points to your response rate.

Level 3 — deep personalization — performs the best by a wide margin. But it takes 5-10 minutes per pitch. You can’t do it at scale unless you have a very targeted list.

The math works out like this: 20 deeply personalized pitches will outperform 100 generic ones. Every time. We’ve tested this repeatedly and the result is consistent.

Here’s what Level 3 looks like in practice:

“Hi Sarah — I read your piece in The Telegraph last week about rising childcare costs in the UK. We just ran a data study that breaks down the hidden costs parents don’t budget for, by region. Thought it might give you a follow-up angle. Happy to send the data if useful.”

That pitch works because it demonstrates three things: I read your work, I know what you cover, and I have something specific that connects to it. There’s no pitch deck, no “I’d love to introduce you to our CEO,” no five-paragraph company description.

Takeaway: Never send a Level 0 pitch. Ever. Level 2 should be your minimum. Reserve Level 3 for your top 50 targets — the journalists who, if they say yes, change your campaign.

For a deeper dive into pitch structure, read our guide on how to pitch journalists.

Subject Lines: What We Tested

We tested five subject line categories across roughly equal sample sizes:

Subject Line TypeExampleOpen RateResponse Rate
Data-led“UK parents underestimate childcare costs by 34%”62%38.1%
Question“Are you covering the childcare cost gap?”54%29.4%
Name + topic“Sarah — childcare cost data for your column”58%35.2%
Breaking/timely“New data on [trending topic]”49%26.8%
Generic/vague“Story idea for you”31%14.3%

Data-led subject lines win. When the subject line contains a specific statistic, open rates and response rates both peak. Journalists scan subject lines looking for stories. A number gives them something concrete to evaluate in half a second.

The “Name + topic” format is the second-best performer and works well when combined with Level 3 personalization. It signals that this isn’t a mass email.

Generic subject lines — “Story idea,” “Quick pitch,” “Partnership opportunity” — are essentially invisible. A 31% open rate means 7 out of 10 journalists didn’t even look at your email. You wrote the pitch for nothing.

The worst performer we tested (not in the table because we killed it quickly): subject lines that mention the company name. Journalists don’t care about your company name. They care about the story.

Takeaway: Lead with the data point. Make the subject line a miniature headline. If the journalist could tweet your subject line and it would make sense, you’ve got the right format.

Follow-Ups: When to Push, When to Stop

We tracked follow-up sequences and their incremental response rates:

TouchpointCumulative Response RateIncremental Lift
Initial pitch22.4%
Follow-up 1 (3-4 days later)31.2%+8.8 pts
Follow-up 2 (7 days later)34.6%+3.4 pts
Follow-up 3 (14 days later)35.1%+0.5 pts

The first follow-up is almost mandatory. It adds nearly 9 percentage points. Almost 40% of our total responses came from the first follow-up, not the initial pitch. Journalists are busy. They saw your email, meant to reply, and forgot. A gentle nudge three days later catches them.

The second follow-up still adds value but with diminishing returns. By the third follow-up, you’re getting almost nothing — and you risk becoming annoying.

Our rule: two follow-ups maximum. After that, move on. If they haven’t responded after three touches, they’re not interested in this pitch. Save the relationship for next time.

The follow-up itself should be short. Three lines max. Reference the original pitch, add one new detail or angle, and make it easy to say yes. Don’t resend the entire original email.

Channel: Email vs LinkedIn vs Twitter/X

We use multiple channels and tracked performance across each:

ChannelPitches SentResponse RateNotes
Email4,10028.7%Best for detailed pitches with data
LinkedIn DM2,20036.4%Best for initial contact, shorter messages
Twitter/X DM70024.1%Works for reactive/breaking stories only

LinkedIn outperforms email for first contact. This was counterintuitive to me. I expected email to win because it’s the “professional” channel. But LinkedIn messages have one massive advantage: they show your face, your headline, and your connection context. The journalist can evaluate your credibility in one glance.

LinkedIn also has lower competition. Most PR agencies still default to email. The journalist’s LinkedIn inbox is comparatively empty.

Email wins for detailed pitches — anything with data tables, charts, or longer context. You can’t format a LinkedIn message the same way.

Our best-performing sequence: LinkedIn DM first (short, personal, reference their work), then email follow-up with the full pitch and data. The LinkedIn message warms the contact so when the email arrives, they recognise your name.

Twitter/X works only for reactive stories where speed matters more than depth. If a major story breaks and you need a journalist’s attention in the next hour, a tweet or DM can work. For planned campaigns, skip it.

The Compound Effect: Stacking Variables

The real power in this data isn’t any single variable — it’s what happens when you stack them.

Here’s what our best-performing pitch profile looks like:

  • Sent on Wednesday between 12:00-13:00 UTC
  • Written in the journalist’s native language
  • Level 3 personalization (specific article reference)
  • Data-led subject line with a concrete stat
  • Followed up once, 3-4 days later
  • Initial contact via LinkedIn, detailed pitch via email

Pitches matching this profile had a 54% response rate and a 31% positive response rate. That means roughly one in three journalists we contacted this way agreed to cover the story or asked for more information.

Compare that to the baseline of 14.2% positive responses. By optimising across every variable, we more than doubled our hit rate.

That’s the difference between sending 100 pitches to get 14 conversations and sending 100 pitches to get 31 conversations. Same effort. More than double the result.

What Doesn’t Matter (As Much As You Think)

Some things we expected to matter that turned out to be marginal:

Your email domain. Gmail vs custom domain made almost no difference. Journalists care about the content, not whether you’re pitching from salva@presslei.com or a Gmail address.

Pitch length. We saw no significant difference between 150-word and 300-word pitches. Below 100 words felt too thin. Above 400 words and response rates dropped. But the 150-300 range was flat — content matters more than word count.

Including images or attachments. Attachments slightly decreased response rates, probably because they trigger spam filters or feel heavy. Link to your data instead.

Your company’s size or reputation. Unknown senders with great stories outperformed well-known agencies with mediocre pitches. The story is the product. Full stop.

How to Apply This to Your Next Campaign

If you’re planning a PR campaign right now, here’s the sequence I’d follow based on everything in this data:

  1. Build a targeted list of 50-100 journalists who cover your exact topic. Not 500. Not 1,000. Fifty to a hundred. Quality over quantity. Here’s our guide to building that list.
  2. Write your pitch with a data-led subject line. Put the most surprising statistic first. Make the subject line a headline.
  3. Personalize to Level 2 minimum. Mention their beat or a recent article. For your top 20 targets, go Level 3.
  4. Send on Tuesday or Wednesday, 12:00-13:00 UTC. Schedule it. Don’t just hit send whenever you finish writing.
  5. If you can pitch in their native language, do it. This alone can double your response rate in non-English markets.
  6. Follow up once after 3-4 days. Keep it short. Add one new angle or detail.
  7. Track everything. Log responses, note what worked, and refine. Your second campaign should perform better than your first because you’ll know which journalists are responsive and what angles they care about.

What This Means for the PR Industry

The traditional PR model — blast 1,000 journalists with the same press release and hope for the best — is dead. The data is unambiguous. Generic pitches to massive lists produce response rates below 12%. That’s a 88% failure rate. In any other industry, you’d call that a broken process.

The future of PR is smaller lists, deeper personalization, and multichannel outreach. It’s more work per pitch but dramatically less work per placement.

At Presslei, we’ve rebuilt our entire outreach process around these numbers. Every campaign starts with a tight journalist list, every pitch is personalized to at least Level 2, and we schedule sends for the Wednesday lunchtime window.

The results speak for themselves. And now you have the same data we do.

Frequently Asked Questions

What’s a “good” journalist response rate for PR pitches?

Industry averages hover around 10-15% total response rate, with positive responses (actual interest in covering the story) closer to 5-8%. If you’re consistently above 25% total responses, you’re outperforming most agencies. Our best campaigns, using the stacked optimisation approach described in this post, hit 40-55%. The biggest levers are personalization level and targeting quality — a smaller, better-researched list will always outperform a massive generic one.

Should I pitch the same story to competing journalists at the same outlet?

No. One journalist per outlet, always. If you pitch two reporters at The Guardian the same story, they’ll find out — and you’ll burn both relationships. Pick the journalist whose beat is the closest fit, pitch them, and wait for a response before moving to someone else at the same publication. If you’re offering an exclusive, make that clear and honour it.

How do I know which language to pitch a journalist in?

Check what language they write in. If their bylines are in Spanish, pitch in Spanish. If they write for a Catalan-language publication, pitch in Catalan. Don’t assume — a journalist at a German-language Swiss outlet might be more comfortable in French. When in doubt, match the language of their most recent published work. The effort of writing one pitch in their language is worth 2x the response rate.

Salva Jovells is the founder of Presslei, a reactive PR agency based in Zurich. He’s spent 12 years in ecommerce SEO and has analyzed 5,272 media placements to build a data-driven approach to earning press coverage.

Salvador Jovells

About the Author

Salvador Jovells

Founder of Presslei. 12+ years in ecommerce SEO across international markets. After a decade of link buying for Hockerty and Sumissura, I reverse-engineered 5,272 earned media placements and founded a reactive PR agency that builds authority through data-driven stories journalists actually want to publish. Based in Zurich.

Founder of Presslei. 12+ years in ecommerce SEO across international markets. After a decade of link buying for Hockerty and Sumissura, I reverse-engineered 5,272 earned media placements and founded a reactive PR agency that builds authority through data-driven stories journalists actually want to publish. Based in Zurich.